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Teaches and evaluates two-rescuer CPR, one-rescuer CPR, obstructed airway technique for the adult/child/infant, adult/child Automated External Defibrillator (AED), pocket mask and Bag Valve mask. Students receive an American Heart Association Healthcare CPR card with two-year certification.
Teaches and evaluates CPR/AED for adult, rescue breathing for adult, and relief of choking for adult and basic first aid until an ambulance arrives. Students are emailed an American Heart Association Heartsaver CPR/First Aid e-Card with two-year certification.
Presents and evaluates basic first aid skills necessary to care for the ill and injured until medical help arrives. The course is designed for the layperson. Students receive an American Heart Association First Aid card with two-year certification.
Teaches the babysitter how to deal with crying, tantrums, bedtime issues, how to provide a safe environment and first aid emergencies. Infant/Child CPR and choking are also taught. Students receive a certificate of completion. If you are registering someone other than yourself, you will need to use the participant’s information to create an account and register.
Provides an exercise program designed for people with arthritis and other chronic pain. Students learn a series of exercises and activities designed to increase mobility, maintain/increase muscle strength, and build overall stamina and increase muscle function. Students should consult with a physician before starting any exercise program.
Focuses on the use of yoga to improve chronic stress patterns in the body, build muscle and joint flexibility, and relax the mind and body.
